Live Bar, October 26th news recently, Bull player DeRozan was interviewed by TA reporter David Aldridge.
When talking about how to form the habit of getting up at five o’clock in the morning and starting training, DeRozan said, “from Kobe. Two days ago, when I watched the documentary “redemption Team: 2008 American men’s basketball Olympic dream”, I just saw Kobe getting up early to train. This is why I have formed such a habit. I learned this from Kobe before I entered the league. I laughed when I saw here.”
Speaking of the influence of training at five o’clock in the morning, DeRozan said, “Yes, it has brought me a lot of influence. I tried to do this with Patrick Williams this summer, and I took him to get up at four o’clock in the morning for training. This is a psychological advantage that will bring you a lot. We have finished two or three groups of training before ten o’clock in the morning, and many people just got up at this time. At this time, you will have a psychological advantage and know that you are doing more work today than others. When others get up, you have already put into training, and you still have time to go back and do more training.”
“For me, as I grow older, it is more like a psychological advantage. At the same time, it gives me more opportunities to accomplish some more detailed things, in terms of weight gain, physical flexibility and basketball, in terms of skills.”
(Bacurus)